Monday, May 08, 2006

Workout Today

I'm making three posts in about as many minutes, but none of them really go together, so here is this one.

Jackie
1000m row (4:05.5)
50 thrusters, 45 lbs
30 pullups
For time

Haven't a clue as to how long it actually took, I completely forgot to time it. Trying to hold back lunch altered my priorities. I also did some dips and pullups throughout the day. Tomorrow is a run.
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1 comment:

Kt said...

good workout Danny!! I didn't do crossfit, with Rebekahs graduation service thingy, church, and the gym closing early I wasn't able to make it. Tuesday will be my first day back, and I've got Alicia interested in trying it.

I'll keep you updated!

May 08, 2006 6:55 PM

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