WoDout

Jackie
For Time:
1000m row
50 thrusters, 45lbs
30 pullups

It took around 20 minutes. I expected it to be about that, but was trying to get a little quicker, say around 15. Just the row was 3:56, it was the pull-ups that killed me. I didn't push too hard on the thrusters because the workout on Friday had a lot of interval-type leg work. Afterwards I played around in the pool a bit.