Goals for today.....

SOOO....here are my WoD goals today. I'll edit the post with a time to completion for each and for the total when they are completed.

Half-marathon distance row (21000 or so meters, I'll post it when I figure it out!)

JT
For Time:
21-15-9
Handstand Push-Ups
Ring Dips (no rings, so just dips)
Push-Ups

Five rounds to completion:
10 Flutter Kicks, four count
10 Scullies

Fin Swim, 500m

Underwater distance, four times, longest distance

Two complete mask recovery cycles (recover, don, replace, no assistance from side of pools if possible)

REST!!!!

Prayers.... :)