WoDilicious

Today:
1000m row
45 thrusters, 45lbs
30 pull-ups
--otherwise known as "Jackie," slightly modified

Friday:
Five rounds for time of:
500m row
10 push-ups
10 sit-ups, unassisted
5 pull-ups
15 flutter kicks, four count

Wednesday:
"Fran," modified
21-15-9
Thrusters, 75lbs
Pull-ups

I've just barely been able to have a "maintain" workout schedule. I'm certainly not gaining much ground, but hey, life does exist outside the gym. Usually. I either didn't time or completely forgot to time them all, but I did burn through as hard and fast as possible.