Wednesday, May 17, 2006

Today was modified Fran, appx 11:20

95lb thruster, 21 reps
21 pullups
80 lb thruster, 15 reps
15 pullups
80lb thruster, 9 reps
9 pullups
at

1 comment:

  1. KtMay 17, 2006 10:01 PM

    I forgot to time myself...again!!! GOOD JOB!!!

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